Healthy Families programme

healthy families

Would you like to …

  • Take part in a range of fun activity sessions?
  • Get motivated and feel fitter?
  • Learn how to eat well on a budget?
  • Lose weight and feel good about yourself?
  • Get more family time together?

Healthy Families is an exciting, 12 week course which supports children and families to feel good and be more healthy.

Run by a team of friendly NHS health & fitness professionals, each course offers weekly 1 -1.5 hour after-school fun sessions, suitable for the whole family to take part in.

With courses running all over the city, why not consider trying one in your area?

All of the courses are completely free to attend.

More info here.